Saturday Chipperelli 23/11

Nov 22, 2019 | W.O.D.

CrossFit JAK Elite – CrossFit

The Goss (AMRAP – Reps)

AMRAP 30min

*300 dubs buy in

30 OHS 40/35Kg

30 H. Power Snatches

30 KBS 24/16kg

30 K2E

30 Push-up

30 C2B Pull-ups

300m Run Or Row