Saturday WOD January 11th

Jan 10, 2020 | W.O.D.

CrossFit JAK Elite – CrossFit

Metcon (Time)

7 Rounds of:

7 HSPU

7 Clean & Jerk 60/40kg

7 K2E

7 SDLHP 60/40kg

7 Burpees

7 Box Jumps 24/20″

7 Pull-ups