JAK Circuit FIT

Feb 18, 2020 | W.O.D.

CrossFit JAK Elite – JAK Circuit FIT

Metcon (No Measure)

10 Deadlifts

10 KB Side Bends

10 Ring Flys

10 Walking Lunges

15-12-9-6

Squats

Sit-ups

Box Jumps

SDLHP

Wall Balls